62.6K
Downloads
57
Episodes
Unstressable is a series of enlightening conversations hosted by Stress Management Consultant, Reiki Master & International Speaker Alice Law, where she talks to various leaders in their fields on the greatest stresses & losses they have had to overcome & how they came back from them. With inspiration, heart warming honesty & tips & tricks to get you through your own & what will make you become Unstressable.
Episodes
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode Alice is joined by the Tori Jenae, MA/Psych, RYT - Transformational Coach and Mindset expert.She helps women find their purpose and passion so they can make a living doing what they love.Tori holds a bachelors and a masters degree in psychology as well as a secondary masters specialisation in transformational coaching.After spending nearly a decade in HR Leadership, she left her success in the corporate world in 2012 to follow her passion and begin her own coaching practice and she’s been coaching ever since.Tori’s incredibly passionate about coaching and business yet she’s also a certified yoga & meditation teacher, is trained in Energy Psychology, and effortlessly blends western psychology and eastern philosophy to help her clients get big results.@thetransformationbabe
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode Alice is joined by Paul McGregor who is a Mental Health Speaker, Advocate & Author - he talks with Alice in this interview about Mental Health and the stigma around it, grief, the struggles with both, as well as his own journey with spirituality following the loss of his father.
At 18, Paul's Dad who showed no signs of depression or previous struggles with mental health, who had ‘everything’ on paper, attempted suicide.
His attempt came as a shock to all, but he miraculously survived the accident. And after a few weeks in hospital physically recovering, he was home. But even though at the time his family thought they had escaped a nightmare, things got worse.
And on the 4th March 2009, just 6 months after his first sign of depression Paul's dad took his own life.
Paul believes it's time we spoke openly about mental health, and due to the scary fact that someone ends their own life every 40 seconds it's time we stood up to suicide. 10 years later from that tragic day, he had his struggles suffering in silence and dealing with the grief that followed. But he also went on to run multiple online businesses, became a short course lecturer at The London College of Fashion at just 21, published a book sharing his story and standing up to suicide alongside speaking at many events, he has been featured on The Huffington Post, Sky News, BBC News.
He continues to share his experiences and the experiences of others, standing up to the stigma that surrounds mental health and strive towards early intervention and better support for those who need it.
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode Alice is joined by International Recovery Coach Tim Cooper - talking about his own rock bottom and how he lost everything and came back from it, as well as shifting our mindset around negative thoughts and stress.
Tim is an author, speaker and a specialist in life recovery coaching.
In his book "The Art of Unlearning" Tim teaches that no matter what kind of hole you are in, no matter how bleak the future looks, you can get out and find a life worth living. Trust him, he's done it himself and he now guides others in how to do it for themselves.
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode Alice is joined by Transformational Business Coach Lilia Navarette.
Lilia works with frustrated and burnt-out coaches, consultants and uniques service providers whose business strategies no longer seem to work. She helps them transform their money mindset so that they can double their revenue in 90 days or less using the tools and strategies they already have.
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In this episode Alice is joined by International Business Coach, Speaker, Author & award winning positive psychologist, Niyc Pidgeon - talking all about the power of focusing on what is going right, rather than what is going wrong and how we can use self-awareness and a greater connection to shift stress and come through loss.
As a leading motivational speaker, business coach and positive psychologist, Niyc is obsessed with empowering women to transcend their perceived limitations and create more joy, personal power, and Unstoppable Success within themselves and their businesses. She on a mission to help a million humans change their lives through entrepreneurship and positive psychology, and is fascinated by the exploration of what it is that commonly stops people - and what it really takes to become Unstoppable.
Niyc has been featured in numerous mainstream media, named as a “Legendary Entrepreneur” in Forbes, and her award winning and best selling book Now Is Your Chance, is a 30-Day Guide To Living Your Happiest Life Using Positive Psychology, is published with the world’s largest mind body and spirit publisher Hay House. She is now working on her second title, Force of Nature.
@niycpidge
Monday Feb 03, 2020
Monday Feb 03, 2020
In this episode Alice is joined by leading Neuroscientist, Leadership Coach and award-winning, best-selling author and medical doctor, Dr Tara Swart - talking all about the neuroscience behind the law of attraction and the power of combining logic with spirituality to get the best results in your life.
Tara is the only top-tier leadership coach with both a PhD in neuroscience and former medical career as a psychiatrist. Educated at Oxford University and King’s College London, her role as Faculty at MIT and King’s College London, and as guest lecturer at Oxford SAID, ensures that she remains at the forefront of the latest developments in her sector.
Tara is an award-winning, best-selling author, and her newest book, The Source, shows us how the ancient tools of manifestation and visualisation are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviours and propelling us toward our truest, most authentic selves.
Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioural psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, as well as hydration, self-care, and relaxation.
Her book The Source - can be found on Amazon in Hardback, Paperback & Kindle versions
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
In this episode Alice speaks to highly successful entrepreneur, business strategist & one of the top 100 most influential people in the UAE Spencer Lodge, on the shame he felt when he had his company taken away from him, how that subsequently led to his depression, how he wasn't able to open up at the time as a man in his position of success and how he then turned that pain and shame into wisdom and teaching to create something even greater and come back stronger.
He is currently ranked as the #1 business development and sales strategist in the Middle East. He lives his passion every day by training, inspiring and motivating some of the most influential companies in Dubai and demonstrates that through innovative, strategic and designed thinking, it is possible to achieve phenomenal success- no matter what industry you are in.
Having built a company (The Blue Sky Thinking Group) that is now valued at over $100 million, it comes at no surprise that he has been voted into the top 100 most influential people in Dubai, and he shows no signs of slowing down. The Blue Sky Thinking Group
With over twenty-five years experience, Spencer has personally trained thousands of people during his career and has helped build some of the largest and most successful direct sales forces, delivering expert results for his clients. For Spencer, the sky really is the limit- which seems appropriate considering the fact that he has also worked with the UAE space agency on a special incubation project.
Through his online platform Make-It-Happen University, Spencer shares the secret to success, and gives anyone who needs to create revenue (including entrepreneurs, professional sales people and anyone in business development) every tool they need to succeed. He also travels the world hosting seminars and events for people looking to take their careers and thinking to the next level.
For Spencer, winning isn’t everything- it’s the only thing. Once he sets his mind to something, there’s nothing that he can’t do. In addition to owning several successful businesses, he’s an adventurer, a thought leader, a public speaker, and a philanthropist (who has donated over $1 million for children in Africa born with HIV).
Spencer recently released his debut book; Making It Happen: The Ultimate Guide to Selling and in less than 24 hours it became a #1 bestseller on Amazon. In the book, Spencer shares his wealth of knowledge and a step-by-step guide on how to succeed in today’s business environment.
Monday Feb 17, 2020
Monday Feb 17, 2020
In today's episode Alice is joined by Jet Shenkman, who is the Founder of women's couture label Eponine London, as well as being the Co-Founder of London based Mental Health Charity WFCS.
WFCS works with bereavement as well as other mental health issues and is an amazing charity, which Jet founded and counsels in herself - in this episode she talks about how it is that we can use the tragedy of loss to further our own understanding of others and our own personal growth.
If you would like further information on the Mental Health Charity WFCS - then please go to their website at (www.wfcslondon.org) where you can find all information about how to get in contact with them for support.
Jet's amazing fashion label can also be found at the below website
www.eponinelondon.com
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
In today's episode Alice is joined by Law of Attraction expert Fiona Drake.
Fiona talks all about how we can unconsciously repel the very things we wish to attract, through our thoughts and energy and how to make the law of attraction work for us not against us. With quick amazing actionable tools to get you into a good dialogue with the universe everyday and manifesting what it is your truly want.
Fiona is an award-winning Mindset and Manifestation Coach and Inspirational Speaker, transforming peoples mindset to manifest success, abundance, profit and purpose.
IG: @fiona_drake_coaching
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
In this episode Alice is joined by a leader in Financial Services and currently the Group Commercial Director of The Blue Sky Thinking Group, Greg Stockton.
Greg talks all about the importance of taking ownership for what is currently going wrong in our lives, stress within the finance industry (one of the most stressed sectors in the world), his own past struggles around this and how showing vulnerability as a leader is one of the most powerful things we can do.